Enrei Counselling
At Enrei Counselling, we believe healing doesn’t always begin with answers - it often begins with a quiet moment of noticing. A breath. A feeling. A choice to explore what’s beneath the surface.
The name Enrei is inspired by Japanese concepts of mindfulness and longevity - a reminder that change doesn’t have to be forceful to be meaningful. Sometimes the most powerful shifts happen slowly, quietly, and with great care.
Our philosophy is simple:
• Pace over pressure – Healing happens in your time, not on a timeline.
• Compassion over correction – You don’t need to be fixed. You deserve to be seen.
• Depth over diagnosis – You are more than a symptom or struggle.
Whether you’re navigating anxiety, grief, trauma, burnout, relationship pain, or just feeling lost or disconnected, Enrei is a space to return to yourself.
Audrey Sarmiento
I’m the counsellor behind Enrei Counselling, offering a warm, grounding presence where you can explore whatever you're carrying, safely and without judgment.
With a Master’s in Counselling and a Bachelor of Science in Psychology from the University of Canberra, I am a Registered Counsellor with the Australian Counselling Association (ACA) Level 2 and an Accredited Mental Health First Aider, trained to respond with understanding and support in times of mental health crises.
My approach is trauma-informed, emotionally focused, person-centred, and strengths-based. I work flexibly, tailoring my methods to meet your unique needs and ensuring our time together is as effective and supportive as possible.
I welcome individuals from all backgrounds, including culturally and linguistically diverse (CALD) communities, LGBTQIA+ clients, and those living with disabilities or chronic conditions.
Above all, I am committed to offering a compassionate, human-centred approach that empowers you to heal, grow, and live your most authentic life, at your own pace.
Enrei Counselling
Start your journey with Enrei Counselling - a quiet unfolding toward wholeness. In stillness, something new can rise.
Enrei Counselling acknowledges the Aboriginal and Torres Strait Islander peoples as the Traditional Custodians of the land on which we work and heal. We are committed to providing a safe, inclusive space for all, including our LGBTQIA+ community.
We respect your privacy. Please ensure you read Enrei Counselling's Privacy Policy for further information.
